This game for one to six players is divided into three distinct categories. In the fitness category, players must perform physical exercises or activities: everything from sit-ups to dancing. For the teamwork section, all the players must cooperate to complete an activity. The nutrition category sneaks in a little learning as players answer multiple-choice questions. Instead of being active for only a few minutes and then sedentary as the other players take their turns, the entire group is active for a good portion of the game thanks to the teamwork category. The game even includes a tracking board where players can keep track of their accomplishments and compare them to their performance in prior games.